AI Job Risk Check
AI Job Risk Check is a free web-based tool that provides a personalized score indicating how much of your job’s tasks are exposed to current AI capabilities. Unlike generic job-title-based calculators, it asks users to break down their actual daily tasks and the percentage of time spent on each, then maps these tasks to the U.S. Department of Labor’s O*NET occupational database and scores them using the AI-exposure framework from Eloundou et al. (2024) published in Science. The result is a 0–100 AI Job Risk Score that reflects your unique workday. The basic assessment is free and includes a full analysis of one task; a comprehensive report with a task-by-task breakdown, personalized profile, and action plan is available for a one-time fee of $29.99, which also includes one month of optional coaching. The methodology is fully transparent, with the scoring formula publicly documented. The service aims to help professionals proactively identify which parts of their work are most automatable and develop strategies to stay ahead of AI disruption.
- Category
- Search
- Pricing
- Free
Problem solved
Many existing AI job risk tools rely solely on broad job titles, failing to account for individual variation in daily tasks and time allocation. AI Job Risk Check addresses this by scoring the specific tasks a person actually performs, weighted by the time spent on each, providing a more accurate and actionable measure of AI exposure tailored to the individual’s real work.
Use cases
- Individuals evaluating their current job’s vulnerability to AI automation
- Professionals seeking a personalized action plan to future-proof their career
- Career coaches using task-level analysis to advise clients
- Job seekers comparing roles based on AI resilience
- Students and early-career workers exploring career paths with lower AI exposure
Audience
- Business Users
- Developers
- Content Creators
- Product Managers
- Designers
Pros
- Free basic score with no sign-up required
- Personalized, task-level assessment rather than generic job-title ratings
- Grounded in peer-reviewed research (Eloundou et al., Science) and federal O*NET data
- Transparent scoring formula publicly disclosed
- Includes a concrete action plan and optional coaching to address identified risks
Cons
- Full task-by-task report requires a one-time payment
- Requires manual entry of all tasks and time estimates, which may be tedious or imprecise
- Scores reflect only current AI capabilities, not near-future developments
- Relies on O*NET occupation data, which may not perfectly match every niche role
- Does not factor in broader job market trends or non-AI automation risks
Official website: https://aijobriskcheck.com/
Canonical LambdaBase page: https://www.lambdabase.com/tools/ai-job-risk-check